My Classes

Weight Training

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 This introductory course emphasizes the development of effective weight training and proper lifting techniques. This course includes the concepts of physical education and the development of personal fitness.  As a result, students will be able to continue to apply the connection between health and regular physical activity after completing this course.

Cardio

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 This course applies the principles, practices and the importance of lifelong fitness. Students participate in fitness evaluations to determine fitness goals and participate in a variety of activities to promote overall fitness and health. As a result, students will be able to continue to apply the connection between health and regular physical activity after completing this course.  

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Hope to see you at any one of our conferences at Stevens.

Stevens High School

4215 Raider Road, Rapid City, SD 57702, US